Mental Health & Self-Discovery

Your Personal Guide to Emotional Well-being and Self-Understanding

Support

Contact Us

For technical support, feature requests, or general inquiries:

We typically respond within 24-48 hours

Frequently Asked Questions (FAQ)

Are the assessments scientifically valid?

Yes, we use established clinical scales (SAS, SDS, SCL-90) and widely-recognized personality models (MBTI, Enneagram, Holland Codes) that have been validated through research and clinical practice.

Can I use this app instead of seeing a therapist?

No. This app is designed for self-awareness and monitoring purposes only. It does not replace professional mental health care. If you're experiencing significant distress, please consult a licensed mental health professional.

How often should I take the assessments?

For mental health scales (SAS, SDS, SCL-90), we recommend taking them every 2-4 weeks to track changes. Personality assessments can be taken less frequently, as personality traits are relatively stable.

Is my data private?

Yes, all your assessment data is stored locally on your device and is not shared with third parties.

What should I do if the app crashes or freezes?

First, try restarting the app. If the issue persists, clear the app cache or reinstall the app. If problems continue, please contact us at atlas19870918@gmail.com with details about your device and the issue.

About the App

Our app is an all-in-one mental health and self-discovery tool designed to help you understand yourself better and monitor your emotional well-being. By integrating professional clinical scales and classic personality models, we provide a comprehensive platform for self-assessment and personal growth.

Important Notice: All assessment results are for self-reference and educational purposes only. They do not replace professional medical diagnosis or treatment. If you are experiencing mental health concerns, please consult a qualified healthcare professional.
'

Features

Clinical Mental Health Assessments

SAS (Self-Rating Anxiety Scale)

Monitor anxiety levels with this widely-used clinical screening tool.

SDS (Self-Rating Depression Scale)

Track depressive symptoms and emotional patterns over time.

SCL-90

Comprehensive psychological symptom checklist covering multiple dimensions of mental health.

Personality & Career Analysis

MBTI

Discover your personality type and understand your cognitive preferences.

Enneagram

Explore your core motivations and behavioral patterns.

Holland Codes

Identify career paths that align with your interests and strengths.

How It Works

  1. Choose an Assessment: Select from clinical scales or personality models based on your needs.
  2. Complete the Questionnaire: Answer questions honestly for accurate results.
  3. Review Your Results: Get detailed insights and interpretations.
  4. Track Progress: Monitor changes in your emotional well-being over time.
  5. Plan Your Path: Use personality insights to guide career and personal development decisions.

Privacy Policy

We are committed to protecting your privacy. All assessment data is stored locally on your device. We do not collect, store, or share your personal information or assessment results with any third parties.

Data Collection